Home 2017-11-20T14:29:33+00:00
Alchemy group coaching & training program image

I am excited to announce my first ever group coaching and training program. These are two separate programs. You can do just the group training program (4 months) with me, or if you want to learn how to coach and do the energy work that I do and create a business and life that you love then you would go through the group training program and stay on for the training program (10 total months). I have been thinking about doing this program for years and I am so excited to share it with you now!

Do You Emotionally Eat?

Emotional eating is defined as overeating in order to relieve negative emotions. Emotional eating is using food for comfort, relief of stress, or as a reward, rather than to satisfy hunger. Emotional eaters generally feel [...]

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