As a coach and energy healer, I see a lot of clients who struggle with people pleasing. It is a very disempowering way to live where we seek to please others often times at the expense of ourselves. I struggled with people pleasing most of my life and still have to be careful of the […]
You are dealing with two minds, not just one. You have a conscious mind and a subconscious mind at play and they are very different from each other. The conscious mind learns creatively, processes information much more slowly and is only available about 1-5% of the time.
Then you have the subconscious mind (it means below […]
Couldn’t think of a better message myself. Choose NOW to make your life happy, no matter what has happened to you in the past, no matter how bad it seems right now, you get to choose how you respond and react to everything. There are people who, right now, are achieving the impossible. […]
This is me today, this weekend. Sometimes. I struggled with posting this picture, because I look tired, with messy hair and absolutely no makeup. But I also tire of all the perfect pics we all post on social media only showing the happy and perfect moments. This weekend I felt horrible, whether it […]