It’s crucial to note when and where resistance presents itself in your mind and body.
the refusal to accept or comply with something; the attempt to prevent something by action or argument.
The area in bold is the part of resistance that we are going to focus on to help work through the fears, or resistance that we […]
The subconscious mind makes up 90% of our brains. The first of our seven years of life, the subconscious mind is the part that is completely open. Every experience we have goes into this part of our brains, becoming a long-term memory. These experiences then influences our beliefs, emotions, values, reactions, etc. If these experiences […]
I took a trip to Greece for just over 3 weeks in September, the picture is from Santorini, one of the most beautiful places I have ever been. I assisted a yoga teacher training with Andrea Parks and Elleni, which is why I went there in there in the […]