Spiritual

All posts related to spiritual awakenings, growth, etc.

Life Lessons Learned in Greece

I took a trip to Greece for just over 3 weeks in September, the picture is from Santorini, one of the most beautiful places I have ever been.  I assisted a yoga teacher training with Andrea Parks and Elleni, which is why I went there in there in the […]

Life Lessons Learned in Greece2017-11-05T15:50:08-06:00

Six Reasons to Go on a Retreat

Have you been feeling lost? Have you been working so much, doing your day to day activities that you have forgotten what is important to you? Do you just need a break from your day to day life? Then my Awakening the Spirit Retreat in Ubud, Bali was created for you.

Why Go on Retreat?
Not that you need […]

Six Reasons to Go on a Retreat2017-11-05T15:50:09-06:00

Kundalini Yoga Class for First Chakra and Grounding

Follow along with me as I lead you in a Kundalini Yoga and Meditation video for the first Chakra and to ground you. Kundalini yoga is very powerful and put me on the path that I am on today. I love sharing it with others. This is the first class in a set of 8 […]

Kundalini Yoga Class for First Chakra and Grounding2017-11-05T15:50:09-06:00

The Importance of Making a Decision

The most successful people in the world will tell you how important it is to make decisions fast. They don’t spend a lot of time going back and forth with making decisions. We waste so much energy and time in that process. In this video I talk about just that.

For more information go to www.purelightwellness.com

Email […]

The Importance of Making a Decision2017-04-20T05:52:11-05:00
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