The word sorry. There have been times in my life where I caught myself saying sorry for things that weren’t even my fault! Like when someone bumped into ME and I said SORRY! . That was a big wake up call to me years ago to stop apologizing for everything. It’s almost like I was apologizing for being alive, for being myself. It is so dis-empowering. No more being sorry ladies. Where can you challenge yourself this week to stop saying sorry? We talk a lot about this in my Alchemy Program for ladies only. If you want a sneak peak into some of what we talk about in the group, email me at erin@purelightwellness.com to get the call info.

Let’s help each other rise!