As a coach and energy healer, I see a lot of clients who struggle with people pleasing. It is a very disempowering way to live where we seek to please others often times at the expense of ourselves. I struggled with people pleasing most of my life and still have to be careful of the pattern of being afraid of disappointing others for fear that I might be abandoned by them.

This has led me as an adult to not speak my truth, play small and not be true to myself at times. I have done a lot of work around this and help so many women who struggle with it as well, and it is a topic worth talking about.

In this video I tell you the different reasons that lead someone to become a people pleaser and some ways to stop.