Release Stress, Trauma and Tension in Just 3 Minutes!

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on pinterest
Share on email

In this video I share my #1 tool for releasing stress, trauma and tension and it only takes 3 minutes! Trauma and stress get stuck in the cells of our body and most people live in fight/flight response daily and this can go as far back as childhood. Science now tells us that 95% of disease comes from stress and only about 5% comes from genetic disorders. What does this mean? If we aren’t doing something to release the stress from our bodies, it stays there and can cause disease later in life. This is my favorite way to let that stuff go and feel more free. Give it a try!

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

Uncategorized
Erin Mcguire

What Identities Do You Hold?

We all have identities that we have taken on.  What most of us do not know is that these identities hold a list of rules

Life Coaching
Erin Mcguire

Empowered Women 12 Week Program

In this video I tell you all about the Empowered Women Program that is changing lives! Watch the video to learn more.  My 12 Week

Life Coaching
Erin Mcguire

How to Live More From Your Higher Self

How to Live More From Your Higher Self This is an oracle card reading that I did in my Women Rising Facebook group-I do these

Do You Want To Boost Your Business?

drop us a line and keep in touch
About Erin