In this video I talk about the power of forgiveness, not just some illusive thing that we learned about in church. Forgiveness has the power to transform us. As long as we are holding a grievance against another, we only hurt ourselves. We end up causing dis-ease in our bodies. I am not saying we let others treat us negatively, we still maintain our boundaries, but forgive those that have harmed you that only helps you. It allows us to live open heartedly, not holding on to negativity from the past. Let it go and forgive!
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We all have identities that we have taken on. What most of us do not know is that these identities hold a list of rules