Regulated + Radiant
Bali Healing Retreat
A week to soften, remember, and come home to yourself
This retreat is an invitation to step out of survival mode and into a slower, more sensual rhythm of life.
Nestled in the lush beauty of Bali, we’ll spend our days moving our bodies with intention, nourishing ourselves with vibrant food, immersing in healing practices, and connecting deeply—with ourselves, with one another, and with the sacred culture of the Balinese people.
This women’s retreat in Bali blends yoga, ceremony, rest, adventure, and meaningful connection in a way that supports deep healing and renewal.
This is not about fixing yourself or becoming someone new. It’s about remembering who you are beneath the noise, the pressure, and the constant doing. When we slow down, regulate our nervous systems, and reconnect with ourselves, we create space for clarity, joy, and lasting transformation.
January 31 – February 6, 2027 | Ubud, Bali, Indonesia
This Retreat May Be For You If...
You feel disconnected from your body, intuition, or feminine energy
You’re craving rest, beauty, and meaningful connection
You’ve been holding it all together and are ready to soften
You want to explore spirituality and healing in a grounded, embodied way
You feel called to experience Bali’s beauty, spirituality, and sacred traditions
- You are tired of constantly doing and are ready to receive, rest, and reflect
You do not need to be a yogi, healer, or spiritually advanced. You simply need to be open, curious, and willing to meet yourself honestly. Women from all backgrounds are welcome.
What You’ll Experience…
Daily Yoga + Embodied Movement
Gentle, intuitive yoga practices designed to reconnect you to your body—not push it. Classes will emphasize breath, flow, grounding, and feminine energy rather than performance or perfection.
Nourishing Food + Ritual Meals
Fresh, locally sourced vegetarian and vegan meals that support your nervous system, digestion, and vitality. Created by our private chef. Eating becomes a ritual of pleasure, presence, and care.
Healing + Integration Practices
Guided meditations, somatic practices, and group circles to help you release what you’ve been carrying and integrate what’s emerging.
No pressure to share more than you want. No fixing. Just space to be witnessed and held.
Sisterhood + Meaningful Connection
There is something profoundly healing about being seen by women who understand. We’ll cultivate authentic connection—without comparison, competition, or performance.
Many women leave with friendships that last long after the retreat ends.
Immersion in Balinese Culture
Bali is not merely a location—it is a living altar.
We will explore the sacred traditions of Bali, including:
Temple visits and offerings
Cultural ceremonies and rituals
Learning from the Balinese way of devotion, balance, and daily spirituality
This retreat honors Bali not as a backdrop, but as a teacher.
Leave with…
A deeper connection to your body and intuition
A calmer, more regulated nervous system
Reconnection to pleasure, creativity, and devotion
A renewed sense of trust in yourself and your inner wisdom
- Friendships and connections that continue long after the retreat ends
You may not be able to explain what shifted. But you will feel it in how you move through the world.
What Makes This Bali Women's Retreat Different?
This is not a hyper-curated, hustle-disguised-as-healing experience.
There is no pressure to transform overnight. No rigid schedules. No performative spirituality.
Instead, you’ll be invited into:
Slowness
Presence
Pleasure
Inner Listening
Integration
True feminine energy isn’t loud or forced. It’s receptive, intuitive, grounded, and deeply alive.
"I feel like I finally found myself there."
Your Bali Retreat Sanctuary
Nestled among Bali’s lush rice fields and tropical landscapes, our retreat sanctuary offers a peaceful space to rest, reconnect, and receive. Designed for comfort, beauty, and presence, the environment itself becomes part of the healing experience.
During your stay, you’ll enjoy:
Beautiful accommodations designed for rest and renewal
Open-air gathering spaces and quiet corners for reflection
Lush tropical gardens, water features, and natural beauty
A feeling of being held by the land itself
Nourishing Food for Healing + Renewal
Food is an important part of the retreat experience.
Our private chef intentionally prepares each meal to nourish your body, support your nervous system, and help you feel grounded throughout the week.
We can accommodate most dietary needs and preferences, ensuring you feel cared for and supported during your stay.
Fresh, vibrant vegetarian meals become part of the ritual of slowing down—an opportunity to practice presence, pleasure, and nourishment with every meal.
Meet Your Bali Retreat Team
Erin McGuire (that’s me!)
I first visited Bali in 2007 and have returned seven times since, even living there for five months in 2011. Bali feels like home to me, and sharing its beauty, spirituality, and healing traditions with other women is one of my greatest joys.
Through coaching, retreats, yoga, and healing work, I help women reconnect with themselves, release limiting patterns, and create lives that feel more aligned and meaningful.
This will be my fourth group retreat in Bali, and I feel deeply honored every time women trust me to guide them through this experience.
Dewa Suarjuna
Dewa is one of the kindest and most welcoming people I know. He has a deep love for Bali and its traditions, and sharing them with others is something he does beautifully.
He will be our guide throughout the retreat, leading us to sacred sites, cultural experiences, and Tirta Empul, Bali’s holy water temple. Dewa’s knowledge, warmth, and local perspective help guests experience the true heart of Bali.
Choose Your Retreat Experience
Economy Room
Private roomwith ensuite bathroom
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A $500 non-refundable deposit holds your space
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Option to add on a 3-6 month coaching package before, or after the retreat at a discount for deepening your experience
Deluxe Suite
Private jungle-view villa with kitchen,living area, and private garden
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A $500 non-refundable deposit holds your space
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Option to add on a 3-6 month coaching package before, or after the retreat at a discount for deepening your experience
Shared Deluxe Suite
Jungle-view villa with 2 twin beds(Available if you bring a friend)
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A $500 non-refundable deposit holds your space
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Option to add on a 3-6 month coaching package before, or after the retreat at a discount for deepening your experience
- 6 nights in a beautiful private villa with air-conditioned accommodations.
- Three nourishing meals daily, prepared by our private chef + outings to the best Ubud restaurants, plus fresh morning Jamu—a traditional Indonesian herbal wellness drink—and healing juices.
- Private Transports to and from our pick up hotel near the airport and to all activities.
- Luxurious spa treatment including massage, body scrub, and flower bath.
- A full day out to visit a beautiful waterfall, very special and sacred Ulun Danu temple, visit Kintamni and end the day bathing in hot springs.
- A Cacao Ceremony honoring the essence of chocolate! Dancing is a part of this, it is freeing and so much fun!
- We will have a picnic at an absolutely jaw dropping location, then a long hike to the sacred Lampuyang Temple, visit and feed the monkeys and take in the jaw dropping scenery and views.
- Traditional Balinese blessing ceremony led by local practitioners.
- A trip to dip in the sacred holy waters that you will have a ceremony at. We will also make our way to the beautiful Tirta Ganga, a magical place where we will do a deep meditation.
- 1 yoga class per day to energize and renew.
- Reiki and energy healing session designed to support deep restoration.
- My unique form of energy healing, intuitive life coaching, meditation, somatic work and more! There will be workshops that involve these elements to elevate you to your next level of empowerment in your life.
- Spacious free time for rest, reflection, swimming, journaling, and exploration.
- An integration and manifestation workshop to take all of the goodness home with you.
- Includes 1.5 hour group integration session with me after the retreat - a $250 value.
- International airfare.
- Accommodations and meals before or after retreat dates.
- It is best to arrive a few days early to begin to move through the jet lag. If this isn’t possible it is ok. We recommend arriving Jan. 30th at the latest to have a good nights sleep.
- Alcohol is not included. We encourage participants to fully immerse themselves in the retreat experience with clarity and presence.
- Gentle yoga, meditation, and morning intention setting.
- Nourishing breakfast and fresh made juices all created by our private chef.
- Cultural excursion, temple visit, or free time-sometimes our excursions are full day, sometimes half day.
- Nourishing lunch followed by rest and integration time.
- Somatic healing workshops, women's circles, and integration practices.
- Sunset reflection and sacred pause.
- Shared dinner and meaningful connection.
- Plenty of space for rest, journaling, swims, naps, and solo wandering.
- Fly into Denpasar (DPS), Bali.
- We strongly recommend arriving in Bali at least one day before the retreat begins. This helps avoid travel delays and ensures you are ready for shuttle pickup.
- We recommend staying at the Hilton Garden Inn Bali Ngurah Rai Airport for your first night in Bali. It is conveniently located near the airport and serves as our designated shuttle pickup location for the retreat.
- The retreat shuttle will pick guests up from the Hilton Garden Inn in the early afternoon on the retreat start date. If you stay elsewhere before the retreat begins, you will need to arrange transportation to the Hilton Garden Inn in time for shuttle pickup or make your own transportation arrangements to the retreat venue.
- Guests arriving in Bali on the retreat start date will need to arrange their own transportation to the retreat venue. Because flight delays are common, we are unable to hold the shuttle for same-day arrivals without impacting the rest of the group.
- For your return flight home, please book a departure after 2:00 PM on the final day of the retreat. The return shuttle typically leaves the retreat around 10:00 AM, depending on guests' flight schedules.
- Bali is a tropical island, and part of its beauty is being immersed in nature. While our accommodations are comfortable and well maintained, you may occasionally encounter geckos or other harmless tropical wildlife.
- Need help planning flights, hotels, or extending your stay? Erin offers personalized travel planning as an optional add-on service.
Your Bali Journey Begins Here
Reserve your place with a $500 deposit and join us for a week of healing, connection, renewal, and sacred adventure in beautiful Ubud, Bali.
FAQs
Do I need to have done a lot of yoga, or be an advanced yoga student to come?
No you do not need to be advanced or have done a lot of yoga to come on this retreat. The yoga that we will practice is good for all levels, you will be guided how to modify poses to fit your needs.
What style of yoga will be taught?
We will be doing different styles of yoga such as, Vinyasa, Hatha, Yin, Restorative, Kundalini and Somatic Based Exercises.
Will there be free time to explore on my own?
Yes, we always add in free time to the schedule to be able to find time to wander on your own and have time to relax.
Will I be the only one coming alone?
No, we have many people that come on our retreats alone and end up with new friends.
What if I have never really traveled by myself, is it safe?
I have traveled all over the world alone, so I do believe it is safe with awareness. I guide you every step of the way and you have access to my Whatsapp number so you can reach me at any time during your journey.
What kind of food is served? Do you support dietary restrictions/needs?
On the Bali retreat we serve vegetarian, vegan and raw vegan foods. While some have come on the retreat hesitant of eating that way, if they eat meat back home, they are surprised to find how full they feel, because all of the food we serve is so nutrient dense. We can accommodate gluten/dairy free. I eat meat and I enjoy taking the week to give my digestion a break and eat a detoxifying diet during this time.