Bali Retreat – Pure Light Wellness

Bali Retreat 2023

Join me on the journey of a lifetime in Ubud, Bali Jan 29-Feb. 5, 2023 on this women-only retreat.

Are You Ready To:

Push the pause button, reset and renew yourself in a beautiful, spiritual location with like-minded people?
Are you ready to let go of some things that no longer serve you so you can up-level and rise?
Live life from an empowered and authentic place, where you trust yourself and make choices that are in alignment with who you are?

Then join me on this retreat!

You get 6 days of one on one time with me and my transformative coaching and healing work have helped thousands.

This one on one time is very sacred and the most time I spend in person with my clients!

I empower women, just like you, to do all of this and more.

The truth is that when you get in alignment and start living from an authentic place, everything around you changes.

The outer world is a reflection of our inner world, so when we do the inner work to get you back in touch with and connected to, who you are (your authentic self) you feel:

More confident
You care less about what other people think
Your relationships improve
You have more peace of mind without all the fear and anxiety
Your health improves
You feel good about who you are

I help you release yourself from the deep-seated belief that you are not good enough and unworthy in some way, so you can be the woman you were meant to be, one that is empowered, has direction and clarity on what is next in your life and who learns to love who you are!

The energy of “Mother Bali,” as we like to call her, holds a sacred place for you to rise above old ways of being, limiting beliefs and truly release so you can begin manifesting your highest desires.

We will be journeying through my retreat workbook, with my proven program to raise your vibration and assist you into rising into your greatness.

We will cover topics of shifting out of unworthiness into empowered self love and confidence, working on your physical body through yoga and clean eating (vegetarian, gluten-free and dairy free meals).

We will be eating food made by Chef Wayan, who works at the best restaurant in Ubud, she does not do retreats, but because she is my friend we get to have her as our chef making some of the best raw, vegan and vegetarian food you will ever experience!

We will work on mental freedom, by releasing you from the bondages of the mind, limiting beliefs and self sabotage that we so often do to ourselves.

We work on freeing the emotions, experiencing vibrant energy and accessing your vital inner power.

We will be experiencing several sacred ceremonies and exploring the essence of the Balinese culture.

Find Yourself on Retreat in Ubud, Bali

Space is Limited! We only have a few spots left on this retreat!

Something profound happens when you decide to commit to a week long retreat where you eat clean, do yoga, attend powerful workshops, do energy work and try new things.

As long as you stay open to the process and not try to fight it, but instead relax into it, you can’t help but to release some of your old patterns that are no longer serving you and step into your truth.

I witness this any time I take a group on a retreat. It happens more effortlessly than when we are at home, caught up in our day to day life.

We can’t go as deep because something is always pulling us back into our reality of kids, job, house, and so on.

Lodging

All of the pictures above in both sections above are from the beautiful place we will be staying. It is called Shanti, which means peace.

We will be having our yoga classes and eating our meals at the state-of-the-art kitchen Alchemy.

This is home to the raw food training school Alchemy Academy.

Our home for the week is the perfect place of serenity and peace to be able to transform.

We will have the whole place to ourselves for this week long retreat to be able to be in community and enjoy the beautiful surroundings.

The Food

A delicious and nutritious diet is crucial to a successful retreat experience.

Head chef Wayan will prepare healthy, high vibrational meals using all organic and locally sourced produce, and brain-boosting fats like coconut oil.

This is a gluten-free, dairy-free, vegetarian, and sugar-free event.

We will happily accommodate a vegan lifestyle, as well as any food allergies.

Take this time to give your body time to detox from the stress of everyday life by eating this specially prepared, very delicious vegetarian diet!

Your Bali Team

From left to right:

Dewa Suarjuna is one of the happiest and brightest people I know! His smile will light up a room. He has served many roles in his hometown of Ubud working for some of the best restaurants in the Ubud area in management roles. He will be our guide to Ubud and beyond and taking you all on the sacred journey to Tirta Empul-the holy water temple. He is my trusted guide and will show you around his beautiful island with delight and grace.

Erin McGuire (that’s me!). I have been a fan of Bali since I first visited back in 2007. I have since been back seven times and even lived there for 5 months in 2011. Bali feels like home to me and I dream about it and miss it when I am not there.

My mission is inspiring women to rise into their greatness and live a life that they love. I do this through my coaching and healing work, retreats, workshops, yoga, writing and speaking. I absolutely love what I do and have a passion for taking you out of self defeating patterns of not good enough and unworthiness and into loving who you are and feeling empowered. In fact my mission during my lifetime is to eradicate the feeling of unworthiness and not good enough, to the extent that I can! I feel so strongly that when you can let these destructive patterns go your whole life changes. When you feel good about yourself, you treat everyone around you better and so the ripple effect happens.

It is a privilege that I do not take lightly to lead a group of women ready to expand and grow on a trip that may be on the other side of the world to you. I understand that it takes a lot of trust in me as the leader to know that you will be well guided and safe, as well as have an incredible experience. I am honored to be that guide and know you are in the best hands when you commit to my retreat. You will have the best experience possible, because I don’t settle for less! If you are open to new experiences and ready to try new things and maybe even get a little uncomfortable at times (part of the growth process) then you are most definitely in the right place. I promise you that you will return home having had a life changing trip, one that stays with you forever.

This will be my forth group that I am taking to Ubud and the experience is unlike any other. When you combine the beauty and sacredness of Bali, with eating healthy meals, seeing amazing sites, my coaching and healing work and yoga for a week, you will up-level in ways you didn’t even know were possible!

Head Chef Wayan. I met Wayan when I lived in Bali in 2011. She has been cooking raw food, vegan, vegetarian, and Balinese food since then and she only gets better and better at her skill. She has trained with the top chefs and worked at all the hip, cool spots in Ubud using only the most cutting edge techniques in the raw and vegan food world. She was most recently the head chef at Zest restaurant in Ubud (THE hippest spot at the moment). If you didn’t know it Ubud is a mecca for raw and vegan food. It is on the cutting edge in my opinion.

We are SO lucky to be able to have her as our chef during this retreat. (My dream come True!). She is also the mother to 3 beautiful boys and another one of the brightest lights and sweetest angels that I know. You will learn so much from her wisdom and how connected she is to the divine. Her knowledge and use of plants for medicine is incredible. Get ready for some of the best food of your life!

Magical, meaningful, and memorable describe my Bali trip. Erin engineered a magnificent experience. Her knowledge and attention to the details made for a stress-free vacation. I appreciated how she customized the itinerary to fit my interests. Thanks to Erin my dream of a personal spiritual retreat came to fruition.

Georgie, IL

I gained a sense of clarity. I know now where I can improve my life in certain areas and continue to grow. I also have become aware of some major clutter (physical and emotional) in my life that has to go. I will now let go of what no longer serves me before I get hit by the Universal Bus. When I go home I am going to declutter, meditate and manifest. I’m going to love myself and accept love. This could easily be the best experience of my life so far.

Katy, IA

Thank you Pure Light Wellness for this amazing experience! Through your program and this magical place, I was able to let go of old bad habits, setting new goals and going home rejuvenated, balanced and happy. This trip was beyond a vacation. Thank you!

Val, IA

I have most enjoyed the workshop time. I didn’t anticipate how much this would benefit me! I feel like it made me take the time to learn about myself.

Katy, IA

Plenty of great pricing options

$ 2,100

A $500 non-refundable deposit holds your space

$ 2400

A $500 non-refundable deposit holds your space

$ 2,600 Option to share this room with someone-price would be $2200 each.

A $500 non-refundable deposit holds your space

7 nights in a beautiful space.
3 meals per day-healthy, vegetarian, gluten and dairy free. Fresh made green juice and local super healthy drink for releasing inflammation and detoxing you called Jamu each morning.
Transports to and from airport
Two 1 hour and 50 minute treatments of massage, body scrub with natural ingredients and flower bath at a lovely spa in Ubud (it makes you feel like a queen).
Munduk Waterfall and Ulun Danu temple
A Cacao Ceremony honoring the essence of chocolate! Dancing is a part of this and it is so much fun and freeing!
A visit to the Monkey Forest-a must see when you are in Ubud
A blessing ceremony by a local Balinese priest
A trip to Tirta Empul, the sacred holy waters that you will have a ceremony at and then dip in the holy, healing waters. Followed by a trip to the coffee and chocolate farm in Bali…and more!
1 yoga class per day to energize and renew
Chakra Healing Reiki Session
Retreat Workbook-working through the areas of Raising into Deeper Authenticity and Love and out of Limitations

Clarity on your goals and dreams and ways to manifest faster than ever before!
A detox from the busy Western life, a chance to have deep healing around the food you eat, the way you view your body and the thoughts that you think
Feeling empowered and confident in who you are.
A community of like-minded women to be with during this time together.
Deep cultural experiences by some of the sweetest people you will ever meet, my dear friends in Bali. Experiences that you will take with you forever.
A deep sense of gratitude, making gratitude a daily practice.
Transformation at the core with my unique coaching and energy healing work that thousands of people have shifted major things in their life with.
A chance to just BE and release stress and tension, as you unwind in the magic all around you from this beautiful place.
A take home action plan to bring all you have learned with you.

Flight
Hotel or meals before the retreat starts
It is best to arrive a few days early to begin to move through the jet lag. If this isn’t possible it is ok. We recommend arriving Jan. 29th at the latest to have a good nights sleep.
Alcohol is not included and discouraged for many reasons.

Your shuttle will pick you up from Denpasar (where you fly into) on the late morning of Jan. 30th.
I recommend the Hilton Garden Inn near the airport for your first night(s) in Bali.
Best flight prices that I have ever found are on www.skyscanner.com. I recommend Eva Air, Cathay Pacific and Korean Air. Many others are good as well.
When booking your return flight back home, make sure that you choose an afternoon (preferably after 2pm) flight, the shuttle will leave Ubud around 10am depending when flights are.

Register today with your deposit to save your spot! We have limited space available!

Please email me with any questions

Full Schedule

Pick up from Hilton Hotel in Denpasar at 12:00 pm
Arrive at our location in Ubud at 1:00pm
Lunch and meet your fellow retreat sisters at 1:30pm
Info meeting, intention setting and blessing, and evening yin flow yoga practice and meditation 4:30-6:30
We’ll discover what REALLY holds you back (it’s not what you think)- and how to rapidly shift that to get the outcome you desire. Discover the core human drivers and needs that are governing your decisions, how your brain is controlling you – and what to do about it.
Dinner 6:30-7:30

Vinyasa Yoga and Meditation practice 8:00-9:30am
Green juice, Jamu (healing Balinese drink made with turmeric) and healthy vegetarian breakfast 9:30am
Energy Clearing and Coaching Session with Erin-10:30-12:30
We will be going into transforming fear, limiting beliefs, self doubt into light with my light transfusion. Learn what holds you back and how to transform it for good, as well as tools and techniques to assist you in the future. Watch your fears transform and feel lighter than you have in years!
Healthy, raw, vegan lunch 12:30-1:30
Balinese Massages and Flower Baths to make you feel like a queen 2:30
Healthy Dinner 5:30

Kundalini Yoga and Meditation for Transcending
Green juice, Jamu (healing Balinese drink made with turmeric) and healthy vegetarian breakfast
Leave for the day with Dewa your guide to Tirta Empul, the Holy Water Temple and sacred ceremony, Elephant Temple, Rice Terrace and Coffee Plantation
(all day event, lunch out this day)
Dinner upon return and free evening to rest up after a long day!

Hatha Yoga Practice and Meditation 8:00am
Green juice, Jamu (healing Balinese drink made with turmeric) and healthy vegetarian breakfast 9:30am
Learn how your emotions are the #1 driving force in how you manifest and how you experience life. In order to heal you have to feel. I will take you through my unique system to access and heal your emotions so you can be free to truly create a life that you want!
Healthy, vegetarian, vibrant foods lunch 12:30-1:30
Monkey Forest-go hang out with the monkeys and shopping in Ubud 2pm
Healing Foods Dinner 6:30pm
Goddess Dance Party-shake it out 7:30pm

Short Morning Yoga and Meditation to quickly access your power. You will learn my top 3 tools to do so in 10 minutes or less. 7:30-8:00am
Green juice, Jamu (healing Balinese drink made with turmeric) and healthy vegetarian breakfast 8:00am
Munduk Waterfall and Ulun Danu Beratan Temple 9
Healthy, vegetarian dinner with Wayan 6:00pm
Chakra Clearing and Restorative Yoga Class with Reiki Shavasana 7-8pm

Vinyasa Yoga Practice and Meditation 8:00-9:30am
Green juice, Jamu (healing Balinese drink made with turmeric) and healthy vegetarian breakfast 9:30am
Accessing Your Inner Shakti Power and Stepping into the Goddess that You AreWorkshop with Erin- 10:30
You have to claim your power, your self worth and your self love. You have to powerfully claim what you want in life, otherwise we are just drifting along and going from one thing to another until we feel burnt out. In this workshop I will show you how to step up and feel empowered in yourself and your life through my proven system
Healthy, raw, vibrant foods lunch 12:30
Free afternoon-rest, read, hang out by the pool, explore
Healthy, vegetarian dinner 5:30pm
We will go watch the Cultural Kecak Dance in Ubud 7pm

Kundalini Yoga Practice and Meditation 8:00-9:30am
Green juice, Jamu (healing Balinese drink made with turmeric) and healthy vegetarian breakfast 9:30am
Healthy, raw, vibrant foods lunch 12:30
Massage #2 to make you feel like a queen
Integration Workshop for Manifestation and Implementation 4:30-6pm
We will create action plans to take home with you, so you integrate this work we did together and use it when you get home. This plan will carry you out for the next 6-12 months. I have seen massive results in the people who have come on my retreats in the past and how they manifested exactly what they talked about during this session of the retreat. You can too, with this special take home tool!
Healthy Vibrant Dinner 6:15-7:15pm

FAQs

Do I need to have done a lot of yoga, or be really good at yoga to participate?

No! In fact it could be your first time doing yoga and you can still participate. The classes are all designed for all levels, so if you are advanced you will get what you need from the class and it will be advanced for you and if you are a beginner there are modifications that will be given so you can do it at the pace you feel comfortable with.

I am nervous to travel to a foreign country, or so far alone, is it safe?

I assure you it is safe and we are here to assist you every step of the way. If you are flying out of a place that others coming to the retreat are flying out of, I will connect you so you can fly together. If that is not possible, then we will be there to help make sure you get the right flights and check in with me every step of the journey so I know you arrived safely. I have traveled all over the world alone, from Europe to India and Central America I am very knowledgeable in travel and how to make it efficient and easy. You can ask any questions you have and myself and my team will take care of the details for you.

It is also very empowering to travel alone. You learn you are stronger than you think and you build your confidence doing such a thing! You may be surprised by the new people you meet and the adventures you have when you travel alone. I highly recommend it!

Is alcohol included in the price of the retreat?

Can I drink during the retreat?

Alcohol is not included and discouraged for many reasons. That being said, I know some like to drink when on vacation. You may drink during your free time while on the retreat, but not during, or before any planned activity that you are participating in. This is to support the whole group and to support the growth and expansion that happens during retreat activities.

Retreats are a great time to do detoxes and to get away from habits that you may have back home.

What type of diets are supported during the retreat and what will we eat?

The retreat is vegetarian and gluten free, although a lot of what we will eat is also vegan. People often worry if they will have enough to eat if they are used to eating meat back home and I assure you that you will have enough to eat and maybe too much! All the meals are prepared fresh with as much local ingredients as possible. I hire only the best chefs for my retreats!

That being said, if you really feel you may need meat we can make that available, just let me know a head of time. Vegan and raw diets are also available upon request.

When is the best time to book my flight?

The sooner you book your flight the better for you because they tend to be cheaper the farther out you buy it. I have heard there are deals on Black Friday for flights and sometimes you can get good last minute deals. I always use skyscanner.com and have had excellent experience with them. When I go to Asia I usually fly Eva Air, or Cathay Pacific.