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How to Build Confidence

If you are a sensitive woman who struggles with confidence you are probably doing one of these 5 things and how to stop. Also, I

Our inner self talk…

Tonight while doing an exercise that I learned in my yoga training called inquiry I came to some interesting realizations. First off, inquiry involves another

Getting Back to Love

I talked with my Grandma today. I have to admit she has always been one of my role models. Such a loving and giving person

Having Faith

I am reminded once again, of how the universe always takes care of my needs if I just let go, have faith and surrender to

What’s your numb of choice?

As I have been diving into this writing process called the Artist’s Way (a 12 week program with exercises for helping blocked creatives) I have


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