How to Build Confidence
If you are a sensitive woman who struggles with confidence you are probably doing one of these 5 things and how to stop. Also, I
Stop Playing Small and Move to Your Next Level
In this video I share a powerful dream I had recently with you. In the dream I was shown two different options and lives. One
My Journey with Chronic Fatigue
I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It
What is Holding You Back from Being an Empowered Woman and How to Shift it
I see you. You have been that woman that has been everything to everyone around you, but at the expense of yourself. You strive to
You are Being Programmed – Why Not Program Yourself?
In this video I talk about how we are being programmed all day everyday and have since we were born. Most of our early programming
How to See Yourself as High Value – Part 3
In this video I teach you how to see yourself as high value and some great questions to help you switch your thinking around. This
See Yourself As High Value – Part 2
In this video I go into steps to turn unworthiness around so you can begin to see yourself as high value. This is part 2
My Inner Child Meditation
This is my healing the inner child meditation to follow along with as a guided meditation. Inner child work is at the root of healing
See Yourself as High Value – Part 1
In this video I go into where feelings of unworthiness come from and how the vibration of unworthiness shows up in your life. This is
How to Get Out of Overwhelm
It is very easy to get overwhelmed nowadays. If you are a highly sensitive person and/or empath then overwhelm is intensified! As one myself, I
How To Get Into a Higher Vibrational State
In this video I give you several ways to get yourself into a higher vibrational state which is crucial right now! There is so much
Understanding the Law of Attraction
In this video I talk in detail about how the Law of Attraction works, what to know so you can begin attracting what you want
Do You Struggle With Worry? Watch This!
In this video, I share a personal story about worry. I come from a long line of worriers. It has been passed down generation after
Something you are Saying that is Impacting Your Joy
In this video I share a very simple exercise to increase joy in your life. There is something that I can almost 100% guarantee that
How to Survive Covid 19 as an Empath
In this video I share 3 tips to surviving stressful situations, like covid 19 as an emapth. After all, as empaths we take on and
