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How to Build Confidence

If you are a sensitive woman who struggles with confidence you are probably doing one of these 5 things and how to stop. Also, I will share the biggest secret

How to Avoid Burnout

We are human “beings,” but often we think we are humans “doing.” In this modern day and age, we all run around like chickens with our heads cut off, on

How to Survive Covid 19 as an Empath

In this video, I share 3 tips to surviving stressful situations, like covid 19 as an empath. After all, as empaths, we take on and process everyone’s junk, not just

The Empowered Women Program

In this video I tell you all about the Empowered Women Program that is changing lives! Watch the video to learn more. For more information go to www.purelightwellness.com Email erin@purelightwellness.com

Stop Taking Things Personally!

I found this old blog from around 2012, so some of the info is older, but I think the message is still relevant.  It is also fascinating to have a

My Inner Child Meditation

This is my healing the inner child meditation to follow along with as a guided meditation. Inner child work is at the root of healing emotional patterns and triggers and

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