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How to Build Confidence

If you are a sensitive woman who struggles with confidence you are probably doing one of these 5 things and how to stop. Also, I will share the biggest secret

What Are You Claiming?

In this video I share the power of asking yourself this simple question and how it changes the game in a big way in terms of manifesting what you want

Why We Become People Pleasers

As a coach and energy healer, I see a lot of clients who struggle with people pleasing. It is a very disempowering way to live where we seek to please

NOW is a perfect time to be HAPPY!

Couldn’t think of a better message myself. Choose NOW to make your life happy, no matter what has happened to you in the past, no matter how bad it seems

It’s OK to just rest.

This is me today, this weekend. Sometimes. I struggled with posting this picture, because I look tired, with messy hair and absolutely no makeup. But I also tire of all

The Entrepreneur Life.

The life of an entrepreneur is an up and down experience that this picture portrays well. There are lots of times where I am like what the hell, this is

Stop saying SORRY!

The word sorry. There have been times in my life where I caught myself saying sorry for things that weren’t even my fault! Like when someone bumped into ME and

Be gentle with yourself.

Throwback to a warmer time. I have been feeling a bit lower lately. I feel like I am going through growing pains and they aren’t always pretty. Being an entrepreneur

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