Meditation

student, education, training

Empowered Women 12 Week Program

In this video I tell you all about the Empowered Women Program that is changing lives! Watch the video to learn more.  My 12 Week

Stop Taking Things Personally!

I found this old blog from around 2012, so some of the info is older, but I think the message is still relevant.  It is

My Inner Child Meditation

This is my healing the inner child meditation to follow along with as a guided meditation. Inner child work is at the root of healing

How to Get Out of Overwhelm

It is very easy to get overwhelmed nowadays. If you are a highly sensitive person and/or empath then overwhelm is intensified! As one myself, I

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