In this video, I give you a simple process for releasing resistance. We all experience resistance towards things. In fact, the definition of resistance is a refusal to accept or comply with something. We often refuse to except what is in life, we try to control our lives, or other people and we end up suffering a great deal. Watch this video to learn a simple way to let that go. As with anything, if you have been resisting things for quite some time, know that this too is a process and will take time to release, so do this exercise often.
For more information go to www.purelightwellness.com
Email me at erin@purelightwellness.com
For my 40 Days of Radical Self Love online program go to http://40daysofselflove.instapage.com/
To get more free and awesome stuff from me go to http://getoutofyourownway.instapage.com/ and it will be sent to your inbox!

My Journey with Chronic Fatigue
I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It