Search
Close this search box.

Meditation to Clear Anger and Negativity

Share This Post

In this video, I teach you a meditation from Kundalini Yoga that helps to release anger and negativity. Do not do this meditation for more than 3 min at a time. It is a very powerful meditation. Do it as a personal practice for 40 days, or when you feel angry and upset. It will transform the anger.
To get more free and awesome stuff from go to http://getoutofyourownway.instapage.com/ and it will be sent to your inbox!
Email me at erin@purelightwellness.com
For my 40 Days of Radical Self Love online program go to http://40daysofselflove.instapage.com/

More To Explore

How to Build Confidence

If you are a sensitive woman who struggles with confidence you are probably doing one of these 5 things and how to stop. Also, I

Are you ready to feel more aligned with who you truly are?

drop us a line and keep in touch
Erin McGuire

Subscribe

We never share your data