This meditation will help you learn to love yourself in a deep way, by letting go of the ways we criticize, or are mean to ourself. It is a Kundalini meditation and is very powerful in working with the breath to move the stuck energy out.
Email me at erin@purelightwellness.com
For my 40 Days of Radical Self Love online program go to http://40daysofselflove.instapage.com/
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My Journey with Chronic Fatigue
I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It
