I created this program for myself after having gone through several painful breakups and realizing maybe it wasn’t the men I was dating with the problems, maybe it was me. I saw areas in my life where I could love myself even more, knowing if I did that I would attract the kind of love I wanted. I grew up with an alcoholic, where it was not safe to share how I felt, or what I needed. I learned to shut down and not share my feelings in order to be safe, as an adult I would do that in relationships. I began to see how self love has levels and I learned how to work through those levels to even deeper self love than I had ever known. So I decided to share that knowledge with others!