This video is from my Women Rising Facebook group where I go live a couple times a month. I share how unraveling a lifetime of trauma can make us feel and the often not talked about ways it affects us. Plus a powerful reframe and way to begin getting out of it.
I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It
Come see what I have been up to and a trauma talk, healing with food and nervous system healing techniques.
This is from a live I did in my Women Rising group on Facebook, join me over there to get in when I go live
