When our nervous systems feel threatened and this can happen many times throughout the day, we get activated and it is often hard to come back down after that.
When our nervous systems feel threatened and this can happen many times throughout the day, we get activated and it is often hard to come back down after that.
I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It
Come see what I have been up to and a trauma talk, healing with food and nervous system healing techniques.
This is from a live I did in my Women Rising group on Facebook, join me over there to get in when I go live