In this video I share a very simple exercise to increase joy in your life. There is something that I can almost 100% guarantee that you are saying on a daily basis that is impacting your joy. It is a simple word that can wreck havoc on your day to day and comes with a heaviness and pressure that most certainly steal your peace. Check out this video to learn what that is and how to turn it around quickly!
My Journey with Chronic Fatigue
I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It