In this video I share a very simple exercise to increase joy in your life. There is something that I can almost 100% guarantee that you are saying on a daily basis that is impacting your joy. It is a simple word that can wreck havoc on your day to day and comes with a heaviness and pressure that most certainly steal your peace. Check out this video to learn what that is and how to turn it around quickly!

It’s Time to Stop Dimming Your Light and Playing Small!
In this video I go into why it is essential as highly sensitive people, empaths and lightworkers that we stop dimming our light and playing