In this video I share a very simple exercise to increase joy in your life. There is something that I can almost 100% guarantee that you are saying on a daily basis that is impacting your joy. It is a simple word that can wreck havoc on your day to day and comes with a heaviness and pressure that most certainly steal your peace. Check out this video to learn what that is and how to turn it around quickly!
We all have identities that we have taken on. What most of us do not know is that these identities hold a list of rules