You are dealing with two minds, not just one. You have a conscious mind and a subconscious mind at play and they are very different from each other. The conscious mind learns creatively, processes information much more slowly and is only available about 1-5% of the time.
Then you have the subconscious mind (it means below awareness). It learns habitually, we use the subconscious 95-99% of the day!
Watch the video for some tools to make the subconscious mind work for you and move forward towards your goals!
We all have identities that we have taken on. What most of us do not know is that these identities hold a list of rules