adrenal fatigue

student, education, training

It’s OK to just rest.

This is me today, this weekend. Sometimes. I struggled with posting this picture, because I look tired, with messy hair and absolutely no makeup. But

The Entrepreneur Life.

The life of an entrepreneur is an up and down experience that this picture portrays well. There are lots of times where I am like

Stop saying SORRY!

The word sorry. There have been times in my life where I caught myself saying sorry for things that weren’t even my fault! Like when

Be gentle with yourself.

Throwback to a warmer time. I have been feeling a bit lower lately. I feel like I am going through growing pains and they aren’t

Exhaustion is not a good look

Can we change this paradigm my friends? Exhaustion is just not a good look. When did BUSY become something to be grateful for? I get

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