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Why Do We Like to Sit in Our Shit?

In this video, I describe the importance that what you think and feel about things, you create. We have a desire though to stay in

Loving All Parts of Yourself

In this video I discuss how we often fragment off parts of ourself and not like certain parts. I tell you the reasons behind loving

Letting Go….

Letting go, maybe one of our biggest challenges.  How often do you find yourself holding on too tight to something?  Maybe it is a project

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