highly sensitive person

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How to Survive Covid 19 as an Empath

In this video, I share 3 tips to surviving stressful situations, like covid 19 as an empath. After all, as empaths, we take on and

The Empowered Women Program

In this video I tell you all about the Empowered Women Program that is changing lives! Watch the video to learn more. For more information

Stop Taking Things Personally!

I found this old blog from around 2012, so some of the info is older, but I think the message is still relevant.  It is

How to Manage Anxiety During a Crisis

In this video I give you several tools and techniques to manage and even transform anxiety anytime, but especially during a crisis. The key is

There is Nothing Wrong With You

In this video I share the common mistake that we fall into on a spiritual/personal growth path…that we have to keep fixing what’s wrong! So

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