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The Empowered Women Program

In this video I tell you all about the Empowered Women Program that is changing lives! Watch the video to learn more. For more information

How to Manage Anxiety During a Crisis

In this video I give you several tools and techniques to manage and even transform anxiety anytime, but especially during a crisis. The key is

How to Let Go of Resistance and Fear

In this video, I give you a simple process for releasing resistance. We all experience resistance towards things. In fact, the definition of resistance is

Why is it Hard to Set Boundaries?

In this video I discuss why it can be hard to set boundaries and what happens when you do set them. Boundaries are super important

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