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Why Do I Have Chaos In My Life?

If you grew up in a home that had chaos in it in any way, you will recreate this as an adult. It’s ok it’s

Why is it Hard to Set Boundaries?

In this video I discuss why it can be hard to set boundaries and what happens when you do set them. Boundaries are super important

Am I Passive Aggressive?

Are you passive aggressive?  Do you often not speak your truth about what you need and want and then get upset or angry in non-verbal

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