kundalini yoga

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Six Reasons to Go on a Retreat

Have you been feeling lost? Have you been working so much, doing your day to day activities that you have forgotten what is important to

Why Do We Like to Sit in Our Shit?

In this video, I describe the importance that what you think and feel about things, you create. We have a desire though to stay in

Loving All Parts of Yourself

In this video I discuss how we often fragment off parts of ourself and not like certain parts. I tell you the reasons behind loving

Changing the Subconscious Mind

Our subconscious mind is 90% of our mind. It is a store house of information and a lot of it remains unconscious to us. In

Pushing Past the Perfectionist

Do you have an inner perfectionist that keeps you from doing the things you love and desire to do? I certainly do and that perfectionist

5 Reasons to Practice Kundalini Yoga

  Kunalini yoga is the yoga of awareness. Kundalini Yoga is the supreme technology to awaken your awareness and take you into your infinite self. 

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