student, education, training

What it Means to be Authentic

“All this time I was finding myself, and I didn’t know I was lost.” A quote from a pop song on the radio, yet something

Keeping Our Childhood Essence

I have been on a spiritual path for over 6 years now. That path has included everything from singing kirtan, doing yoga, meditating, raising my

The In-Between Moments…

Life after camping in the desert, doing Kundalini yoga with community and having all meals cooked for you has been challenging.  3 days of life

Being The One

I have started a new workshop called Being the One that I am launching this Wednesday from 7-8:30pm, which can be done from any where

Where do you Sabotage Yourself?

Self sabotage…that thing that we all do.  We all do it some where in our lives.  Mine happens in various forms that I am becoming

What Are You Willing to SHIFT?

My step dad always used to say to me “If you want something, what are you willing to give up to get it?”  As a

Let Love Win Over Fear

  As I was driving home from a client’s house today, I was flipping stations on the radio, I stopped when I heard about the

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About Erin