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What Are You Claiming?

In this video I share the power of asking yourself this simple question and how it changes the game in a big way in terms

Life Lessons Learned in Greece

I took a trip to Greece for just over 3 weeks in September, the picture is from Santorini, one of the most beautiful places I have ever

Loving All Parts of Yourself

In this video I discuss how we often fragment off parts of ourself and not like certain parts. I tell you the reasons behind loving

What it Means to be Authentic

“All this time I was finding myself, and I didn’t know I was lost.” A quote from a pop song on the radio, yet something

Keeping Our Childhood Essence

I have been on a spiritual path for over 6 years now. That path has included everything from singing kirtan, doing yoga, meditating, raising my

The In-Between Moments…

Life after camping in the desert, doing Kundalini yoga with community and having all meals cooked for you has been challenging.  3 days of life

Being The One

I have started a new workshop called Being the One that I am launching this Wednesday from 7-8:30pm, which can be done from any where

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