meditation

student, education, training

My Inner Child Meditation

This is my healing the inner child meditation to follow along with as a guided meditation. Inner child work is at the root of healing

See Yourself as High Value – Part 1

In this video I go into where feelings of unworthiness come from and how the vibration of unworthiness shows up in your life. This is

How to Get Out of Overwhelm

It is very easy to get overwhelmed nowadays. If you are a highly sensitive person and/or empath then overwhelm is intensified! As one myself, I

There is Nothing Wrong With You

In this video I share the common mistake that we fall into on a spiritual/personal growth path…that we have to keep fixing what’s wrong! So

What Are You Claiming?

In this video I share the power of asking yourself this simple question and how it changes the game in a big way in terms

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