pure light yoga

student, education, training

There is Nothing Wrong With You

In this video I share the common mistake that we fall into on a spiritual/personal growth path…that we have to keep fixing what’s wrong! So

What Are You Claiming?

In this video I share the power of asking yourself this simple question and how it changes the game in a big way in terms

Six Reasons to Go on a Retreat

Have you been feeling lost? Have you been working so much, doing your day to day activities that you have forgotten what is important to

Loving All Parts of Yourself

In this video I discuss how we often fragment off parts of ourself and not like certain parts. I tell you the reasons behind loving

What it Means to be Authentic

“All this time I was finding myself, and I didn’t know I was lost.” A quote from a pop song on the radio, yet something

Keeping Our Childhood Essence

I have been on a spiritual path for over 6 years now. That path has included everything from singing kirtan, doing yoga, meditating, raising my

The In-Between Moments…

Life after camping in the desert, doing Kundalini yoga with community and having all meals cooked for you has been challenging.  3 days of life

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