Three Ways You Can Get Dysregulated that You Probably Aren’t Aware of and How to Re-regulate

I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It

Come see what I have been up to and a trauma talk, healing with food and nervous system healing techniques.  

This is from a live I did in my Women Rising group on Facebook, join me over there to get in when I go live