Trauma and How it Affects Us

Come see what I have been up to and a trauma talk, healing with food and nervous system healing techniques.

I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It

This is from a live I did in my Women Rising group on Facebook, join me over there to get in when I go live

When our nervous systems feel threatened and this can happen many times throughout the day, we get activated and it is often hard to come

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