If you grew up in a home that had chaos in it in any way, you will recreate this as an adult. It’s ok it’s not your fault it is how your brain is programed! Watch this video to learn more about how to stop and stay tuned for the video following this one for tools to get out of the pattern.
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I have dealt with chronic fatigue for years, I have managed it. Sometimes it is really bad and sometimes it is not so bad. It